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about hot tubs and their health benefits
Hot tubs and Spas are more that just a luxury item. They offer ways to treat a wide variety of medical conditions, injuries
or simply promote relaxation and stress relief - very useful in todays world! Hot tubs also provide a romantic way to unwind with
your loved ones. Just think about relaxing warm, soothing bubbling water after a stressful day.
The body’s first reaction to being immersed in hot water is to try to get back to its normal temperature by pumping the
heart faster causing a temporary increase in blood pressure. The longer one soaks in the spa, the more times the blood cycles
through the body. The warm blood causes the blood vessels to dilate, thus, lessening the resistance to blood flow and dropping
the blood pressure. The muscle-relaxation effects of hot water also help dull muscle pain and help rid itself of lactic acid and
other metabolic wastes. |
The water jet found in spas can also promote healing by providing more oxygen to its targeted area.
This happens when the heat and pressure from the jets raise the level of antibodies and white blood cells delivered to the area,
promoting the destruction of bad cells and stimulating the formation of new tissue. There are different spas having water jets
but the one with less piping is preferred because it results in less friction being applied to water traveling through the pipe.
The massaging water jets therefore feel stronger in all of the spa's seats.
People with conditions that weaken body motion, like arthritis, multiple sclerosis, or paralysis, often will find
benefits from bathing in a hot tub. The warm water helps relieve aches and pains, while loosening joints.
A spa offers much more than just a good water massage with its water jets. It's also your own private retreat that
leaves you feeling mentally and emotionally refreshed. Fifteen minutes in the morning can awaken and revive you.
And a soak before bedtime can make it easier to drift into a deep and restful sleep. Soaking in the warm water of
your home spa could cure insomnia and can promote better sleep. A spa is something you'll want to experience every day.
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