Strong, well positioned water jets are crucial to the health giving benefits of the spa bath because they focus an intense flow of oxygen and heat to specific areas. The therapeutic combination increases your level of antibodies and white blood cells, which in turn promotes the destruction of bad cells and stimulates the growth of new tissue.

The hot water itself aids muscle relaxation thereby dullingmuscular pain and helping rid the body of lactic acid andother metabolic waste. So those with conditions such asrheumatism, arthritis, multiple sclerosis, or paralysis, mayfind particular benefit

As well as dealing with muscular aches and pains, your hottub can also help reduce your blood pressure. This is achievedthrough the body's natural reaction to sudden increases intemperature. When you step into the hot tub, your body willattempt to maintain its core temperature by raising the heartrate and blood pressure in order to pump blood to the surfacewhere it would normally be cooled. Because you are in thehot tub however, the blood is warmed instead, and as thewarm blood circulates through your system, your bloodvessels will dilate resulting in a reduction in blood pressure.

Good for the spirit as well as the body, a spa bath can alsohelp you to cope with the stresses of modern life, refreshing youmentally and emotionally. A fifteen minute soak in themorning can awaken and revive you, putting you in the rightframe of mind for the day ahead, and another before bedtimecan facilitate deep and restful sleep. And have you thoughthow pleaseant it might be to relax and unwind with your lovedones in warm, soothing ripples after a hard day?

You'll wonder how you ever managed without one.